Sean, 59, from New Zealand, joined the Human Library in 2022. He was first published at a local event in Whangarei. A friend of his organized the event and called him up to hear if he would be interested in becoming a Book, and it did not take much persuasion for him to sign up, “I thought that sounds really cool, and I loved the ‘Unjudge Someone’ approach”. He was published with the topic ADHD and has since joined our online bookshelf as well.

Discovering ADHD

Sean’s journey to discovering his ADHD began with a surprising twist. While he has had ADHD all his life, it remained hidden, even from himself.

“I was actually in denial when it first came up. I was seeing a therapist, and he said, well, maybe there’s a bit of neurodivergence happening here. And I was quite indignant and said: ‘I’m not autistic and I can’t have ADHD because I know where my keys are!’, which is really funny because a little while later, I actually lost my keys for two days and didn’t even notice. He was right though, because all of the problems I was working on with him were actually due to my undiagnosed neurodivergence.”

After a relationship breakup, Sean became quite anxious, so started medication for the anxiety. After a short while, the medication removed the anxiety, but several other things started to happen to him. “All of a sudden, I couldn’t remember anything. It would take me three attempts to send an email, and I was really disorganised, which was very unusual for me. So, I started down this process of understanding what this neurodivergence thing was about and went through a big process of diagnosis. It turns out suppressed anxiety was my main masking method.”

At 58 years old, Sean was diagnosed with ADHD.

Coming to Terms with ADHD

When Sean was first diagnosed with ADHD, he found it hard to digest and struggled to process it. “When I first found out, it was quite a shock to the system. There’s a lot of relief that you finally know what’s going on, but also so much grief for what could have been different. After getting support and understanding, the world started making more sense”.

Sean with his double bass.

He found that medication, therapy and coaching made the difference for him, “Medication is not a magic pill that makes you normal. I’m not normal. But it gives me access to capability. Things that I realise have been hard for me to do all my life are now possible”. Self-care is crucial after a late diagnosis, and he adds, “I’ve also recently started playing double bass in an orchestra. Music is amazing for my brain”. When asked if he still feels like the same Sean from before the medication, he replies, “Yes and no. I am the same Sean. I have the same history. But looking back and understanding how I thought and felt about things, I feel very different now. Who I am is fundamentally the same, but my emotional response is very different.”

Sean also mentions how fortunate he felt after disclosing the diagnosis to his workplace and how supported he felt. “I went to my boss and said, hey, I’ve just had this diagnosis, there are some things happening for me. And his response was to ask what I need and how he can help.” He acknowledges that not everyone has the same experience as him and says about his employer, “It’s really amazing that they are willing to look after their employees.”

“Our job as humans is to be the best human being we can be with whatever we’ve got. Whatever brain you’ve got, whatever circumstance you are in, you turn up as your best person and try to be the best you can be. Managing my ADHD is just part of who I am.”

Challenging Misconceptions

ADHD stands for Attention Deficit Hyperactivity Disorder. But for Sean, it’s not a deficit of attention at all, but quite the opposite, “It’s all the attention all the time!”  He also describes the common misconception that hyperactivity doesn’t always show up the same way, “It isn’t all bouncy five-year-old boys”, but it can also be internal hyperactivity, like overthinking.

“People do ask, doesn’t everybody have this? And yes, being distracted, intense or very emotional is fairly common. The difference is that for many neurodivergent people, they are much more extreme. For both neurotypical and neurodivergent people, if something upsetting happens, both will get upset and then calm down again. The neurodivergent person will often get way more upset and take much longer to get back to a normal state of regulation. It’s much harder.”

Being a Part of the Human Library

When the conversation turned to being a part of the Human Library, Sean talked about one of his most memorable readings. “This guy turned up and checked me out as a Book. He told me: ‘I’ve got a young son, he’s so bouncy and uncontrollable. He’s so busy and so hyperactive. I don’t know what to do, and maybe he has ADHD’. I said, ‘I can’t diagnose your son, but here are some places you can go and talk to’. There was a pause, and he then talked about himself, that there are all these things that he knows he should do, but he just can’t do them, and that he feels on his own and can’t talk to his wife about it, and his parents think he’s ridiculous. I knew exactly what he was feeling and just wanted to give him a big hug. It was an incredibly moving moment.”

For those seeking to understand ADHD, Sean advocates visiting the Human Library and engaging with the real experiences of other people. “I think everyone should come along to the Human Library and read some Books and get a perspective from people who are different. It’s just that connection. You sit and talk to a group of people from all sorts of cultures all over the world, with different experiences, and come away with a better understanding. It’s amazing.”

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Read the previous Book of the Month: Disabled and Gay.

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As we approach the season of giving, the Human Library Organization is reaching out to our incredible community with an invitation to make a lasting impact this #GivingTuesday. Our mission, rooted in creating inclusive communities, seeks to foster conversations, challenge stereotypes, and build bridges of understanding through dialogue. 

Why Your Support Matters

Every conversation in the Human Library is a catalyst for change. Your support allows us to continue our mission, creating spaces for dialogue that challenge preconceived notions. Here’s how your contribution helps make a change: 

1. Empower Voices: Your donations help empower the voices of our Human Books, providing them with opportunities and safe spaces in their local communities to share their stories and experiences with Readers through genuine human connections.
2. Expand Reach: With your support, we can expand the reach of the Human Library, bringing our learning experience to more communities, and fostering inclusive communities on a global scale.
3. Create Impactful Experiences: Your generosity enables us to create impactful experiences between Books and Readers and to host Human Libraries all over the world. From New Zealand, South Korea and Spain to Madagascar, Germany, Mexico and the United States.To name but a few.

How You Can Contribute:

This #GivingTuesday, we invite you to become part of our story and help write the next chapter of positive change. Here are ways you can contribute:

1. Donate: Visit https://humanlibrary.org/donations/donate/ to make a direct contribution and support the Human Library’s initiatives.
2. Purchase Merchandise: Explore our Unjudge Someone merchandise. Enjoy a 20% discount on sweatshirts with the code HUMANLIBRARY20. Shop here https://www.merch.humanlibrary.org/ 
3. Share the Message: Spread the Word! Share this article on your social media channels using #HumanLibrary and #GivingTuesday to inspire others.

Your support makes it possible for us to continue fostering understanding and inclusive communities, one conversation at a time. Thank you for being a friend of the Human Library. 

Human Library North America Inc. is recognized as tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Contributions to Human Library North America Inc. are tax-deductible to the extent allowed by law. Our EIN is 92-1983637.

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In a heartfelt celebration of community leaders, Peggy Lewis, 67, dedicated volunteer and Human Library Book Depot Manager in Muncie, In, received the Vivian V. Conley Award for Distinction in Advocacy for Social Justice on August 28th for her work with the Human Library.

Vivian V. Conley was a prominent civil rights activist and community champion in Muncie and at the forefront of many community issues relating to education and civil and elderly rights. The award, named in her honour, recognizes individuals who, like Vivian herself, stand at the forefront of community matters and drive meaningful change. Peggy’s dedication to creating an inclusive community where diverse voices are heard aligns seamlessly with the award’s values and serves as a well-deserved recognition of her outstanding contributions to the community.

Peggy Lewis in the middle, celebrated by Books and Librarians.

“You need to understand that this is my passion, and the real winners are all of the Books and Librarians who work together to help me make this a reality. I am humbled and honoured. I was so happy to share this moment with some of those Books and Librarians as well as my sons,” Peggy says. 

Making Indiana a Human Library hub

Peggy Lewis has been leading the local work in Muncie since 2019, and with a band of incredible volunteers, they have built a strong local presence that is giving voice to the diversity of the community and enabling learning opportunities across educational institutions, festivals and workplaces. 

She has put thousands of hours into caretaking for Books, Librarians and readers. Ensuring the safe space for all involved in the work. 

Peggy got involved almost by circumstance after meeting Human Library founder Ronni Abergel at a training session held in Indianapolis. Since then, she has been trained and visited the head office in Copenhagen, Denmark. Along with her team and the amazing Fort Wayne Human Library team, Peggy Lewis has helped make the state of Indiana a regular hub for the Human Library in the US. Peggy Lewis, we salute you.

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This year, the Human Library had the opportunity to contribute to Copenhagen Pride Week with a pop-up event at City Hall Square. On Tuesday, ten Books and four Librarians were able to complete over 50 loans in one afternoon. 

Readers getting guidance from one of our librarians. (Photo: Elin Hansen)

With topics such as asexual, HIV+, amputee, bipolar, anxiety and depression, the Human Library opened a temporary bookshelf in the middle of City Hall Square. Within four hours, all the Books were borrowed multiple times, and there was a constant buzz from the many exchanges between readers from around the world and the volunteer books from the Human Library’s Book Depot in Copenhagen. Loans were, as always, free to our readers. 

Great Interest from Readers

Copenhagen Pride is already an event with a strong focus on diversity, which makes the concept of the Human Library a great fit for the program, and the interest from readers was substantial. 

“We’ve basically had almost all of our Books out on loans all throughout the afternoon,” Says Librarian Linnea Hardgrib

One of the pageturners that have been in the hands of readers is our latest Book of the Month, 46-year-old Filip Milo. He is an open book in the Human Library with the subject of being an amputee. 

Filip Milo at Copenhagen Pride. (Photo: Elina Hansen)

“I was borrowed by, among others, a lesbian couple, where one was a doctor and the other a chiropractor, and it turned into a longer conversation about physics, illness, and healthcare. Others wanted to know how it had gone so wrong. And since I was wearing shorts for the Pride event, my book topic as an amputee was quite evident to anyone before we even started talking.”

Takes Courage to Talk Openly About Anxiety

Monica Molin is 27 years old and offers her readers access to her lived experience with anxiety. This resulted in six loans in four hours. 

“I think it’s incredibly brave that my readers come and talk openly and honestly about their own experiences. One reader had just arrived in Copenhagen from Germany the day before, and she mentioned that many of her friends were struggling with anxiety, and she wanted some advice on how to best support the people in her network. And that’s actually one of the best things for me as a book to talk about. How we can best support and help each other,” says Monica. 

Even heavy rain could not prevent people from taking advantage of the learning opportunity. And so after a bit of rain, it cleared up again, and people could sit outside in the sunshine with their open book and challenge their prejudices. 

An open book with her readers at Pride in Copenhagen. (Photo: Elin Hansen)

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The Human Library Reading Garden is gearing up for another tremendous season of courageous conversations in Copenhagen. We are all set to reopen for loans again at the end of April, and the great news is that this season we will be open to our public readers every Sunday, and yes, it is still free to use the services of the Human Library.

More than 500 Loans

In the previous season, we registered over 560 loans to readers during the Sunday sessions. This confirms the increasing level of interest, support and love from our Readers. People from all over the world visited us to borrow and read some of our open Books, and we are delighted to be able to provide even more opportunities for Books and Readers this season. The conversations about our diversity are more important than ever.

Open Every Sunday

Our team of Books and Librarians look forward to welcoming our readers every Sunday. The many visitors last year confirmed to us that we need to be providing even more opportunities for Readers to engage with our Books. The Reading Garden in Copenhagen has seen an ever-increasing influx of visitors since our grand opening in 2020 (*link to article).

“We are excited to be able to offer more learning spaces to the people of Copenhagen and visitors to the city and expect a steady traffic of courageous Readers this season”, says Ronni Abergel, founder of the Human Library and creator of the Reading Garden”

A Unique Learning Experience

The Human Library Reading Garden offers a free and unique learning experience for Readers to engage in dialogue on topics that often carry a great stigma and with people who have a relevant lived experience and who volunteered to answer questions about their life and background.

The new season in the Human Library Reading Garden will launch Sunday, April 23rd, and you can find a link to the event here. Readers are welcome from noon to 4 PM, and as always, the services of the Human Library are free to our Readers.

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Andy and Bernadette have been married for more than 23 years. That is longer than the Human Library has been in existence. They are one of very few couples that are also both Books on our bookshelf. If you are lucky you can read them when they are published at our events in the United Kingdom. 

A Book about Deafness

Andy has been deaf all of his life but he does not see himself like that, “it’s just something that I learned to deal with” he says. He is a Book on overcoming obstacles and achieving success in life while dealing with a hearing disability.  

He was the youngest of five children, so safe to say it was a full house which provided him with valuable life skills: “I picked up language quite well, it was a busy house”. 

Parents Resisted Sending Andy to a School for Deaf Children

In the 1970s when he was five years old, the local authorities wanted to send him to a school for children that were deaf, which would entail that he was going to be away from home. 

“My mom and dad were against it because they felt that I was a normally functioning kid”. Andy then had to take an intelligence test to prove he was just like a ‘normal’ child, and to the surprise of the authorities, he turned out to be quite intelligent: “I obviously did OK and ended up going to a normal school”. 

Awarded by Lady Diana and Hired by Heineken

He was the first child with a hearing disability to go to that school, “And I did well” he adds.  “Eventually I went to university and was given an award for ‘Young Deaf Achiever of the year’”.

The award was presented and given to him by the late Lady Diana, a day he will never forget: 

“It was quite a big achievement getting a university degree despite being deaf”. 

Andy later went on to have a 30-year career as a chartered Engineer in the brewing industry and latterly working for Heineken UK and this is where he first learned about the Human Library. He became a reader through work and after that he volunteered to become a book.

“Being deaf has its moments of frustration but for me, it has always been about your ability and not your disability”.

An Open Book about Anxiety and Depression

Bernadette’s story as a Book at the Human Library highlights her experience with anxiety and depression after being subject to bullying, 

“I was bullied at work by someone who was working for me”. 

Bernadette was working in HR and found herself in a difficult position, “so when working in Human Resources, where can you go to if you are being bullied?”. 

The bullying went on for two years and had a severe impact on her mental health. Upon returning after a holiday, she found herself trembling with fear at the thought of getting back into the office: 

“On my drive there my foot was on the brake and I was shaking”. She went into the office anyway but quickly became unwell, “I just said I think I’ve got jetlag, I am going home, I don’t feel well, which was all a lie”, she recalls.

 After coming home, she rang up the doctors and they wanted to see her straight away, “that threw me off because I wasn’t expecting that”, she adds “So, I went to the doctors and cried and got signed off for a month. I was able to get support very quickly and spent 6 months as a day patient where I had therapy sessions”. 

Despite her efforts to return to work, the bullying persisted, this time by a new perpetrator. Bernadette ended up taking a year off, seeking therapy and medication to help with her struggles. 

The Human Library Experience

Before being published as a Book, Andy first became a Reader multiple times: “I work for Heineken and they were quite supportive of the Human Library, so I got to read a number of Books at different events, and I would come home and tell Bernadette all about it and about some of the Books that I read”. 

Bernadette had been doing some work for Stockport Libraries on mental health and her own story with it. Then Stockport Library wanted to host a Human Library and was in need of Books to publish, “so I said come on, Andy, you know this” Bernadette says. 

Publishing Locally

They arrived at the Book training expecting it to be a local version of the Human Library but quickly found that it was the real deal. Andy even recognised a Book that he had the pleasure of reading at one of the events through work.

In total, 8 Books were published at Stockport Library that day. “While we were waiting to be taken out by readers, we were reading each other’s stories and it was just a really joyous, positive and gorgeous day. We loved it, didn’t we?” Bernadette says as she looks at Andy. “Yeah, it was lovely to be in a room full of different storybooks and have the experience of listening to each other’s stories and becoming friends effectively through that”.

We Forgot How to Talk to Each Other

They both agree that the Human Library is an effective tool for challenging stigmas and fostering meaningful conversations.  “It’s amazing how easily it can break down barriers quite quickly because it allows you to have a discussion about something and you also learn how to talk to people. I think we have forgotten how to.” Andy says and Bernadette adds, “I always say the conversations that you should be having are the ones you avoid and what the Human Library does, is that it creates that safe space where you can ask everything and you can make mistakes and that is OK. If you reduce the fear you automatically increase your confidence.”

Sharing Stories

Being married for 23 years has not always been a walk in the library, “we’ve had our struggles but we ploughed on and supported each other through grief, losing our parents and we just try to be open. Sometimes I quite happily want to run away”, Bernadette says with a smile, “but that is what marriage is about, it has its ups and downs, and our Books and topics are who we are. Ultimately, we just talk. When you are bringing up a family and consumed by chores and routine meaningful conversation can be forgotten because you’re so tired and just want to switch off”. 

Being published as a Book has been a unique experience for both of them. Participating in the Human Library event has allowed them to challenge their own stereotypes and judgements of others. They found that the experience of being Books and being published has helped them to connect on a deeper level, both with each other and with other Readers. 

“For me, I think this has allowed us to share a bit more with the family”, Andy says and continues “it makes you think differently and it does make you challenge your stereotypes when you meet someone who whether it is a disability or something hidden that you would not notice, it does challenge your judgement of people”. 

Read our previous Book of the Month article about Daniel who sees his wheelchair as anything but a limitation.

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As 2022 is coming to a close, we look back at a year of hosting Human Libraries all around the world. This year we managed to reach Readers with learning opportunities on all six continents. 

It is a remarkable achievement that confirms the importance of meaningful conversations about our diversity on a global scale. Our library has brought people together from all walks of life and allowed Readers and Books to connect, learn and perhaps unjudge someone. 

As the Human Library continues to grow, we are committed to providing safe spaces for difficult conversations. We encourage everyone to take part in these opportunities to learn, and perhaps find meaningful connections with others. 

As always the services of the Human Library are free to our Readers and you can find all of our events right here.

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More people than ever before have joined the bookshelf of the Human Library. In total 437 new Books have been trained, edited and published at events in 2022.  

It is a feat in itself to be able to add over 400 new editions and it speaks volumes to the growing interest for the Human Library from Books and Readers around the world. 

New Content from 22 Nations

This year we are fortunate to have been able to welcome new Books from 22 different countries. Adding more opportunity and more diversity to our local Book Depots. The new Books have joined us from Australia, Canada, Colombia, Croatia, Czech Republic, Denmark, France, Germany, Iceland, India, Luxembourg, Netherlands, New Zealand, Norway, Rwanda, Senegal, South Africa, South Korea, Spain, Switzerland, the United Kingdom, and the United States.

Greater Diversity in Content

As the Human Library continues to grow, we are excited to continue to expand the range of topics that we can offer our Readers. From individuals who have experienced homelessness to refugees, survivors of domestic abuse to people with Bipolar disorder, our Books offer a unique opportunity for Readers to engage with people from many different walks of life.

If you are thinking about becoming an Open Book for the Human Library then please visit this page for more information.

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From Paris to Amsterdam to Borrow an Open Book

Orestis Christoforides reading an Open Book at Café Amstel Hoeck

With support from our friends at Heineken, the Human Library Book Cafe was open daily to readers at Café Amstel Hoeck. Three days in a row our Readers could borrow a Book while enjoying local drinks and dutch snacks. As always the services of the Human Library are free and so we registered more than 120 loans to readers. We were joined by Readers from Argentina, Belgium, Denmark, France, Hungary, Netherlands, Switzerland, USA, and Uruguay. One reader traveled from Paris in order to experience the Human Library:

“I traveled to Amsterdam specifically for the Human Library event as there were no events planned in France for the time being. I have been aware of the Human Library for some time after reading about it in the news. Being able to meet people who have such unique identities or are easily labeled or discriminated against seemed like a unique opportunity“, said Orestis Christoforides, who took a day off from work to become our reader. 

All Access to our Bookshelf

Our Book and their Reader at the Amstel Hoeck Café

In Amsterdam, our readers had a free choice of topics from our bookshelf and it was common that readers would borrow more than one book during their visit.“Time flew and I ended up staying for 5 hours and reading 5 different books”, said Orestis Christoforides about his experience. 

Among the topics, readers could choose from were Bisexual, Holocaust Survivor, Self Harm, Bipolar, Victim of Abuse, Victim of Stalking, Muslim, Transgender, and Body Modified to name but a few and as always our Librarians encouraged our Readers to be brave and curious when asking their questions: “Reading a human book is a fantastic experience. We are encouraged to ask very direct questions, so the conversations were incredibly open and comfortable. What pushed you to see a therapist? Have you done time? Do you have any prejudices of your own?”, says Orestis Christoforides. 

Here is what some of our Readers had to say:

There is also room for smiles in serious conversations

“It was really awesome to hear someone else’s experience that is so different from my own, and I felt super comfortable asking questions, which was lovely! Thank you!!”

“I think I’m just amazed at how much courage and openness it takes to tell strangers your stories and I’m grateful that the Human Library exists.”

“My conversation with a transgender person was a beautiful philosophical exploration with many great insights: like there is no truth, don’t make assumptions on how people behave.”

“There was a lot more going on behind the title. The books exposed their own human limitations and weaknesses very honestly, which is what I ended up relating to. I can say I returned from my short journey with the impression of having made friends and  feeling more capable at “unjudging” others, even people which I disagree with (or even dislike!)”

A thank you to our partners from Heineken for making it possible for us to contribute to the Amsterdam Pride Week program.

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Introducing the Human Library Online. A software developed and devoted to help facilitate our open books to readers in a safe space. With support from Masco and UGI Corporation we are launching our new library software to help us scale the volume of books we can publish and the amount of readers we can serve.

A dream becoming reality

It has been a long time dream to be able to publish our books online and to offer readers a more flexible access to our learning opportunities. In the past we have been limited by several factors. For in-person programming it would be about distance and availability. While online we have been hosting curated sessions using Zoom as the primary hosting software. The learning opportunities in the curated space will continue and be complimented by the new virtual bookshelf.

Increasing the volume of readers

The time has come to add another dimension to our work and strengthen our global reach. An online bookshelf with books publishing every day and readers joining at a time that is suitable for them while also offering the choice of topic.

“I am very proud to see this project go live and excited to see how readers and books will embrace the new opportunity to connect and perhaps Unjudge Someone”, says Human Library founder Ronni Abergel.

The first year the new library service will be available only to organizations, institutions and our corporate diversity partners. A public offering is expected in 2024.

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